Schools and Colleges

Yoga & Mindfulness for Schools

We design bespoke wellbeing programmes to fit your school's needs – from one-off workshops for Mental Health Week to short pastoral interventions or ongoing weekly provision. Our staff training equips teachers with practical yoga and mindfulness techniques they can use independently in their classrooms. All programmes link to national curriculum outcomes, supporting physical health, emotional regulation, and concentration. Whether you're working with EYFS or Key Stage 4, we help create calmer, more focused learning environments where pupils can thrive.

A group of school children sat ongym mats practising yoga

Free resources for schools

No sign up. No strings. Just download, teach and see what happens. 

KS2 sample lesson

A themed KS2 yoga lesson, fully scripted, cross-curricular and ready to go. This "Under the Sea" lesson includes a warm-up, yoga game, cool-down and a guided relaxation. 

KS3 sample lesson

A KS3 yoga lesson for secondary PE - curriculum-mapped, non-competitive and easy to use. Includes two games, a cool-down and a guided relaxation script. 

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